Fatty foods can be unhealthy for you because they can give you a high blood sugar and in even in serious cases heart attacks. And fatty foods can raise your cholesterol.
As you can see there is a chart up there for bad fats. Credit for the picture is from this website. (click on the gray this website).
Some bad food for you that contains a lot of fat is....
- Hydrogenated Oils (Palm Oil)
- Coconut (Desiccated)
- Butter
- Animal Fats (Suet)
- Chocolate (Baking Chocolate)
- Fish Oils (Sardine)
- Cheese (Hard Goat’s)
- Cream (Heavy, Whipping)
- Nuts (Brazil)
- Processed Meat (Pepperoni)